Yoga in the Garden – Drop In
Weekly Saturday morning yoga class with North Fork native Jess Cross on the main lawn at the lush Landcraft Garden Foundation in Mattituck. Pay at the door. After the class, you can enjoy strolling 4 acres of botanical gardens and 10-acres of natural meadows with mowed paths and a bluestem labyrinth. Soak up the healing powers of nature and movement as you walk back into your day feeling energized and reset, ready to be your best self. With a master’s in education and 10 years as a behavioral therapist, Jess completed her 200-hour teacher training certification with Betsy Kase at Yoga Haven in Scarsdale, NY. This year of transformation, growth, and passion inspired her to continue deepening her practice. Jess received her certification in Pranakriya Prenatal Yoga at the Kripalu Center in June 2014. She is also certified in Kids Yoga and Mindfulness with Clare Matola at Yoga Haven.