Unashamed: A Gay Man’s Body Confidence Workshop

A common myth is that accepting yourself is the same as giving up. That is simply not true. Learning to have a healthy and positive relationship with yourself and your body is not the same as being complacent—it’s the first step to achieving your goals. It doesn’t matter whether you’re someone who’s avoiding going on that first date, using dating apps for validation, or if you’ve simply been looking to make some positive changes for years. Employing proven therapeutic techniques is a practical way for anyone, regardless of your goals, to move forward. Join Nathaniel Cilley, LMHC, a licensed psychotherapist with over 14 years of experience, for a three-hour workshop that teaches you scientifically proven techniques to escape the cycles of negative self-talk and shame so you can finally be the person you’re meant to be.