Hatha Yoga Flow at Urban Asanas with Farah

Join Farah every Saturday in June for Hatha Yoga Flow at Urban Asanas!  Farah’s classes focus on conscious and expansive movements that challenge both the mind and body. Through rhythmic breathing and soothing sounds, she encourages a calm and meditative state of mind. Farah is a certified yoga teacher with expertise in power vinyasa, Trauma-Informed Yoga, chair yoga, and restorative yoga practices. 

Born and raised in The Dominican Republic, Farah brings her diverse background and a wealth of knowledge to her classes. Whether you’re a beginner or an experienced yogi, come and experience the transformative power of yoga.