Bryant Park Yoga presented by CALIA with Jeffrey Posner

Through the years, Jeffrey Posner has been inspired by various movement sciences and yoga lineages including but not limited to Hatha, Katonah Yoga®, Laughing Lotus Flow™ and the Functional Range Systems®. This system of yoga framework combines modern science with evolutionary human biology. It is ideal for beginner and advanced students as well as those with physical limitations. Please register for this class and bring your own mat (the park does not provide yoga mats). It is also recommend bringing water and a towel. This yoga class is appropriate for all levels of practice.